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What to know before this year’s Tour de France

By Daisy Graziano, Staff Writer April 23, 2024

This summer will mark the 111th anniversary of arguably the most famous bike race in the world, the Tour De France. For the first time since its establishment, the Tour will not be ending in the city of...

The Ohio State University dance team - notably one of the most best college dance teams in the nation - poses for a team photo.

Dance as a College Sport

By Delilah Sonnenshein, Editor-in-Chief April 8, 2024

      Dance has been hovering over the line between sport and art form for as long as it has existed in a formal setting. In the modern day, however, more and more people and groups are moving towards...

Famous NFL players, such as Patrick Mahomes and George Kittle, have so far provided outstanding performances in the 2023 season.

The 2023 NFL Playoff Picture

By Ruby Galbraith, News Editor March 18, 2024

Week 14 of the National Football League kicked off on December 14th with the Raiders blowing out the Chargers 63-21. These final weeks will determine who makes it to the playoffs– and who will be left...

The Seahawks Richard Sherman and Russel Wilson celebrating a Thanksgiving dinner after a win versus the 49ers in 2014.

Thanksgiving and Football

By Will Warren, Sports Editor December 1, 2023

Ah, Thanksgiving. An enjoyable holiday for everyone, thanks in large part to football. When you think of thanksgiving, football is often what comes to mind. Football isn’t just simply played on Thanksgiving,...

SDA Student and coach Kira Sage leads her Encinitas Express recreational team through picture day

How to Survive Coaching Kindergarten Boys

By Helena Tubito, Staff Writer November 2, 2023

If you are like me and given the opportunity to coach a sport for little kids, be prepared for a nightmare.  It sounds easy, getting to teach little kids the sport that gives you so much happiness while...

Team USA small forward MIkal Bridges does his signature Brooklyn Bridges celebration after a 3 Pointer

2023 FIBA World Cup

By Will Warren, Sports Editor November 2, 2023

The FIBA Basketball World Cup(International Basketball Association),began in 1950 and is held every 4 years. Every 4th year, 32 countries battle it out in an awesome competition of national pride. What...

#7 Riley Balogh and #9 Lexie Richards go airborne for a block in a game vs. LCC

Girls Volleyball on the Rise for the 2023 Season

By Chesney Macdonald, Staff Writer November 2, 2023

Our girls’ volleyball has been on the rise as their championship last season marks two consecutive league championships in a row. Previously a Division 2 team, undefeated in league, these girls are facing...

Riley Crescenzo

Recap of SuperGirl Surf Pro

By Aspen Martin, Staff Writer October 18, 2023

Once a year, Southern California is lucky enough to host the largest all-female surf competition in the world. SuperGirl Surf Pro hosts over 100 competitors, with more than 10,000 visitors each time....

The hopeful US team watches penalties versus Sweden facing elimination

2023 U.S. Women’s National Team Recap

By Helena Tubito, Staff Writer October 6, 2023

After winning the World Cup in 2015, and 2019, the U.S. looked to become the first team to win the tournament 3 times in a row, to solidify their dominance over the event.  Nonetheless, the Women's National...

The Portland Thorns lift the NWSL Championship trophy last season

2023 NWSL Season Preview

By Reegan Dukleth, Staff Writer March 24, 2023

When the National Women’s Soccer League (NWSL) season ended on October 29 last year, it came to an end with the Portland Thorns being crowned NWSL Champions after beating the Kansas City Current 2-0....

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